Whose Life Is It Anyway?

As a fan of Jim Carrey, one of my all-time favorite movies is The Truman Show. The hero, Truman, lives inside a Utopian bubble carefully constructed just for him by a savvy media company. Unbeknownst to Truman, hidden cameras broadcast his every move live on television 24/7 to an audience of millions. While outwardly, he appears happy-go-lucky, inwardly a subtle desperation begins to take hold, as he gradually...

The Second Tool toward Having the (Guilt-Free) Life You Want

Do you have your change list? Did you manage not to sensor what you wrote? Have you looked at it since you made it last month? If so, when you looked at it again, did you make changes to it (or want to)? If you haven’t had a chance to do the second step (or the first step for that matter!) in the process of having the life you want, revisit the previous blogs to get caught up to this point (starting with...

Arts and Wellness Counselor

Autumn in New York Autumn in New York is my favorite season. To me, it is the city at its best. The cool air brings relief from the summer heat that gets trapped and intensified by concrete and steel. With autumn also comes renewed energy, that back-to-school feeling that inspires new projects and increased activity. But there is another thing autumn represents. Every year I leave myself time to take a long walk...